ALLTOURS

Is it true that all you need to eat to be healthy is lean meat...? The World Says More.

1. The Foraged Longevity of Ikaria

Ikaria, Greece

Ikarian islanders live exceptionally long lives, partly due to a diet rich in wild, hand-picked greens.

2. Sardinia's Shepherd's Supper

Barbagia, Sardinia, Italy

In Sardinia's rugged Barbagia region, shepherds' traditional diets, featuring Cannonau wine and ancient flatbread, contribute to remarkable longevity.

3. The Incan Potato Laboratory

Moray, Cusco Region, Peru

The circular terraces of Moray served as an Incan agricultural laboratory, cultivating thousands of potato varieties adapted to different microclimates.

4. Ethiopia's Ancient Terraced Harvest

Konso Cultural Landscape, Ethiopia

The Konso people of Ethiopia have maintained complex terraced farming for 400 years, growing drought-resistant grains like sorghum.

5. Finland's Wild Berry Bounty

Koli National Park, Finland

In the Koli National Park area, local Finns have historically relied on a diet rich in foraged wild berries and hearty rye bread for sustenance.

6. Okinawa's Bitter Secret to Longevity

Izena Island, Okinawa Prefecture, Japan

Izena Island, a small Okinawan isle, boasts a high centenarian rate, partly attributed to its traditional diet featuring bitter melon (goya).

7. The Mountain's Fermented Fortitude

Krkonoše Mountains, Czech Republic

In the Krkonoše Mountains, traditional Czech cuisine in villages like Zadni Cisty features hearty, fermented dishes like sauerkraut, essential for winter health.

8. Puglia's Golden Loaf Legacy

Altamura, Puglia, Italy

Puglia's Altamura bread, protected by DOP status, is made from local ancient durum wheat, a cornerstone of a long-standing healthy diet.

DISCOVER THE WORLD'S FLAVORS

Unlock the Stories Behind Every Meal

Point your camera at local markets, ancient fields, or traditional eateries. Hear the forgotten histories and cultural significance of the food around you.